pelvic floor therapy for lichen sclerosus
It's arrived! The newest book on LS is available worldwide on Amazon and soon to be available on all other online booksellers. I never expected to receive a diagnosis of LS (no one does), and I certainly didn't expect to spend 8 months immersed in writing about it. This easy to read book covers everything … Continue reading Newest book on lichen sclerosus
I have a confession to make. I saw my pelvic floor therapist earlier this week. She told me my tissues have improved in elasticity and look fantastic.
There are three main types of trauma: Acute, Chronic, or Complex
Many women with LS have a full daily care routine. I have a more minimal daily routine and include a longer session once or twice a week.
It's easy for me to forget how challenging the initial days after diagnosis can be.
This conversation made me feel as though there was more than just hope for recovery; there was an actual course of treatment.