Newest book on lichen sclerosus

It's arrived! The newest book on LS is available worldwide on Amazon and soon to be available on all other online booksellers. I never expected to receive a diagnosis of LS (no one does), and I certainly didn't expect to spend 8 months immersed in writing about it. This easy to read book covers everything … Continue reading Newest book on lichen sclerosus

Lichen sclerosus: forget remission… focus on well-being

I have a confession to make. I saw my pelvic floor therapist earlier this week. She told me my tissues have improved in elasticity and look fantastic.

How to heal lichen sclerosus naturally

Many women with LS have a full daily care routine. I have a more minimal daily routine and include a longer session once or twice a week.

Lichen sclerosus and trauma

There are three main types of trauma: Acute, Chronic, or Complex

Lichen sclerosus and mental health

It's easy for me to forget how challenging the initial days after diagnosis can be.

Lichen sclerosus and pelvic floor therapy

This conversation made me feel as though there was more than just hope for recovery; there was an actual course of treatment.