Yet another reason to commit to a breath practice for LS. Honestly, between increased anxiety, worry, often sleeplessness and oxidative stress, switching into parasympathetic mode (rest and digest) through breathing practice offers a boon of benefits.
I'd already been turned onto investigating mast cells in the body. And mast cells led me to histamines.
There are many reports of those with LS finding relief by following a low oxalate diet. Is it that simple?
If we understand the root cause of LS, we can stop the condition. Or can we?