Lichen sclerosus and breath

Yet another reason to commit to a breath practice for LS. Honestly, between increased anxiety, worry, often sleeplessness and oxidative stress, switching into parasympathetic mode (rest and digest) through breathing practice offers a boon of benefits.

Lichen sclerosus and histamines

I'd already been turned onto investigating mast cells in the body. And mast cells led me to histamines.

Lichen sclerosus and oxalates

There are many reports of those with LS finding relief by following a low oxalate diet. Is it that simple?

What causes lichen sclerosus?

If we understand the root cause of LS, we can stop the condition. Or can we?