Newest book on lichen sclerosus

It's arrived! The newest book on LS is available worldwide on Amazon and soon to be available on all other online booksellers. I never expected to receive a diagnosis of LS (no one does), and I certainly didn't expect to spend 8 months immersed in writing about it. This easy to read book covers everything … Continue reading Newest book on lichen sclerosus

Lichen sclerosus and breath

Yet another reason to commit to a breath practice for LS. Honestly, between increased anxiety, worry, often sleeplessness and oxidative stress, switching into parasympathetic mode (rest and digest) through breathing practice offers a boon of benefits.

Lichen sclerosus and histamines

I'd already been turned onto investigating mast cells in the body. And mast cells led me to histamines.

Lichen sclerosus and oxalates

There are many reports of those with LS finding relief by following a low oxalate diet. Is it that simple?

What causes lichen sclerosus?

If we understand the root cause of LS, we can stop the condition. Or can we?