I remember sitting in the waiting room of the small clinic that provided biofeedback and psychology services for those with traumatic brain injury. They'd worked with Olympic athletes. I plucked one of the many pamphlets from the small table next to my chair. It read: "After brain injury, 90% of marriages end in divorce." Well, … Continue reading How TBIs affect your life is TBD
Over the course of a day or a week or a month or even a year—a lifetime?— we hear messages connecting dots. I like to gather up a few that appear to be the same colour or texture. These past few weeks have brought some new dots and returned some old ones. Themes of responsibility … Continue reading Finding my Process
There are 12 signs in astrology. We can learn about our influences at birth by looking at which sign Chiron was in. Each sign defines an area of your life. Since we’ve learned a bit about Chiron and what he represents (The Wounded Healer), we can look at which sign he arrived in at your … Continue reading What does Chiron Return in Libra mean?
There are 12 signs in astrology. We can learn about our influences at birth by looking at which sign Chiron was in. Each sign defines an area of your life. Since we’ve learned a bit about Chiron and what he represents (The Wounded Healer), we can look at which sign he arrived in at your … Continue reading What does Chiron Return in Cancer mean?
There are 12 signs in astrology. We can learn about our influences at birth by looking at which sign Chiron was in. Each sign defines an area of your life. Since we’ve learned a bit about Chiron and what he represents (The Wounded Healer), we can look at which sign he arrived in at your … Continue reading What does Chiron Return in Taurus mean?
There are 12 houses in astrology. We can learn about our influences at birth by looking at which house Chiron was in. Each house defines an area of your life. Since we’ve learned a bit about Chiron and what he represents (The Wounded Healer), we can look at which house he arrived in at your … Continue reading What does Chiron in the sixth house mean?
There are 12 houses in astrology. We can learn about our influences at birth by looking at which house Chiron was in. Each house defines an area of your life. Since we’ve learned a bit about Chiron and what he represents (The Wounded Healer), we can look at which house he arrived in at your … Continue reading What does Chiron in the fourth house mean?
I didn't immediately look for research. I looked for women who had it, who were living with it. What was their experience? What had they tried. What worked for them?
I woke this morning contemplating 5th chakra. The first word that came to mind was TRUST. Of course, that made sense. Trust is a major issue of fifth chakra. Trusting the world, trusting your choices and words, trusting life... all reside here. I also feel an element of trust in sacral chakra. In that chakra, … Continue reading Healing 5th chakra: it’s a matter of respect
Snoring and menopause. It's a thing. I rarely ever snored. I always bragged to my husband about how open my nasal passages were, especially during sleep. Until I noticed a few years ago that more and more nights I woke due to my own snoring. After much Googling, I discovered that menopause and snoring are … Continue reading Snoring and menopause: 3 ways to get a better night’s sleep
Stephanie Hrehirchuk - Author 