Taking the Chai Chia Pudding one spice higher. In this recipe, chai tea meets health rockstar: turmeric Intended as a sweet treat, I prefer to call it breakfast. Also a satisfying afternoon or evening snack. Yogi Chia Pudding Into the blender: 6 dates 4 cups strong chai tea Soak dates for 30 minutes (to blend … Continue reading Yogi Chia Pudding
The pears and warming spices make this overnight oat recipe perfect for fall! fill jar 1/4 - 1/3 with oats add 1-2 tbsp chia seeds (optional) a handful of cashews and a sprinkle of hemp hearts (optional) diced pears (tossed in the juice of 1/2 lemon to prevent browning) 1-2 tsp honey fill with strong chai … Continue reading Chai-spiced pear overnight oats
Back to school. Back to work. Back to basics. This recipe is a nourishing staple. And a never-ending source of flavour inspiration. It takes 5 minutes to prepare in the evening and makes your morning routine simple, delicious and nutritious. Basic recipe In a glass jar or suitable container: fill 1/3 - 1/2 with organic … Continue reading Overnight Oats
2 tbsp sea buckthorn purée 1 cup orange juice (I used an organic orange/mango juice) 1/4 tsp vanilla powder Blend the ingredients briefly and immediately pour into popsicle molds. Pour into ice cube trays for a flavourful addition to water. Freeze until set and enjoy! As well as being high in vitamin C, sea buckthorn contains … Continue reading Dreamsicles
A fresh berry beverage is delightful enough... when you add herbal infusions, it becomes positively divine. This simple smoothie is a daily tonic for the body and soul. Lemon balm was traditionally considered a longevity herb, the tea was sipped or added to the bath, the leaves added to salads and mulled in wines. Lemon balm, … Continue reading Lemon-berry longevity tonic
My kids can't stop eating these lemony beauties. A simple way to brighten your roast potatoes and your meal. So easy and delicious! Serves 4. 2 dozen fingerling potatoes (depending on size) 2-3 lemons 5 -6 large kale leaves olive oil sea salt and pepper Wash and cut your potatoes (I prefer fingerling potatoes or … Continue reading Lemon roasted kale potatoes
Birch-citrus salad dressing. 2 ingredients. Best. Dressing. Ever.