Taking the Chai Chia Pudding one spice higher.
In this recipe, chai tea meets health rockstar: turmeric
Intended as a sweet treat, I prefer to call it breakfast.
Also a satisfying afternoon or evening snack.
Yogi Chia Pudding
Into the blender:
- 6 dates
- 4 cups strong chai tea
Soak dates for 30 minutes (to blend easier and save your blender motor), then add
- 3 tbsp coconut butter
- 6-8tbsp or more of honey (sweeten to taste)
- 1 cup chia seeds
- 3-4 tsp turmeric
- 1/4 -1/2 tsp of ground black pepper
Blend until well-combined
Pour immediately into containers and chill overnight (though nourishing warm)
This is the kind of delicious nutrition we enjoy during Nourish: Ayurveda-inspired 21-day Detox.
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