Chai-spiced pear overnight oats

The pears and warming spices make this overnight oat recipe perfect for fall!

  • fill jar 1/4 – 1/3 with oats
  • add 1-2 tbsp chia seeds (optional)
  • a handful of cashews and a sprinkle of hemp hearts (optional)
  • diced pears (tossed in the juice of 1/2 lemon to prevent browning)
  • 1-2 tsp honey
  • fill with strong chai

I added just-steeped chai (excellent if you don’t want to wait overnight to enjoy your oats).

IMG_4562

You can also add room temp or chilled chai that you’ve made ahead.

If you don’t have chai on hand, add 1/4 tsp cinnamon, 1/8 tsp ginger and 1/8 tsp cloves to your jar and fill with water (hot or cold). 

Tighten the lid. Shake well. Chill in the fridge overnight or let sit for 20-30 minutes and enjoy warm.

Hello fall. You look delicious.

 

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