smoothie

A fresh berry beverage is delightful enough... when you add herbal infusions, it becomes positively divine. This simple smoothie is a daily tonic for the body and soul. Lemon balm was traditionally considered a longevity herb, the tea was sipped or added to the bath, the leaves added to salads and mulled in wines. Lemon balm, … Continue reading Lemon-berry longevity tonic