Lichen sclerosus and histamines

I'd already been turned onto investigating mast cells in the body. And mast cells led me to histamines.

Lichen sclerosus and mental health

It's easy for me to forget how challenging the initial days after diagnosis can be.

Lichen sclerosus and oxalates

There are many reports of those with LS finding relief by following a low oxalate diet. Is it that simple?

Contemplations on lichen sclerosus

I interrupt this 30-day blog series... to offer contemplations on LS and well-being.

Lichen sclerosus and bowel problems

Well, this is a shitty topic.

Lichen sclerosus and sugar-free

Reducing sugar is another promising step along your LS journey to health.

Lichen sclerosus and dairy-free

Every person is unique. We each have a distinct gut environment and varying stressors. What's important is to figure out what works for you.

Lichen sclerosus and gluten-free

There are a number of triggers for autoimmunity... a simple overview of these triggers are:

Lichen sclerosus and pelvic floor therapy

This conversation made me feel as though there was more than just hope for recovery; there was an actual course of treatment.

What is the treatment for lichen sclerosus?

Upcoming posts will cover everything from foods to herbal oils to qigong.