At this Scorpio full supermoon, we have the opportunity to reach back and resurrect the pieces of our lives and selves that are of benefit now but may have been left for dead. Whether it's the courage or vitality of your youth, the healing practices or art you abandoned years ago, or forgotten wisdom beings, … Continue reading The Yoga of Motherhood
Make the call

“We are very small, you and I,” Fernando said. “If someone like the Dalai Lama walked through these paths, everyone would come. They would be drawn to this place. We hear the call. The earth needs healing and you and I hear the call. We offer our help. We offer what we can and in … Continue reading Make the call
Welcome, Sister
To those who are on the verge of awakening, teetering on the edge of reunion with oneness: a letter of what's to come for you. It might arrive as a lightning strike or it might sift through your dreams while you sleep. When it comes, you will wonder how you never knew it. But then … Continue reading Welcome, Sister
Practice kindness
"How can I serve?" It's a question I often ask. When the flood came to Calgary in 2013, I watched as the city bailed itself out. I watched from my perch in the hills, our home unaffected. I drove out to Bragg Creek with supplies to support my friends and yoga community there, but it … Continue reading Practice kindness
A leap of faith

“All the world is made of faith, and trust, and pixie dust.”J.M. Barrie, Peter Pan It's easy to overthink every detail, to over-plan and over-prepare. But sometimes, you just have to trust in the intelligence of life. When I used 99 Designs to explore the book cover design for An Accidental Awakening: It's not about … Continue reading A leap of faith
Healing the Soul of the World

"What I do for one, I do for the other." In An Accidental Awakening, I share the affirmation that peaked my interest during our root chakra inquiries that year. This was a new concept to me at the time: that I was an extension of the earth and what I did for her, I also … Continue reading Healing the Soul of the World