Lichen sclerosus and pelvic floor therapy

This conversation made me feel as though there was more than just hope for recovery; there was an actual course of treatment.

What is the treatment for lichen sclerosus?

Upcoming posts will cover everything from foods to herbal oils to qigong.

What causes lichen sclerosus?

If we understand the root cause of LS, we can stop the condition. Or can we? 

What are the symptoms of lichen sclerosus?

While comparing the discomfort of LS to childbirth might seem extreme, some women with LS experience excruciating pain that returns again and again.

Lichen sclerosus and gratitude

It is crucial to our health that we find and devote time to practices that improve our mental wellbeing and empower us to participate in our healing every day. Gratitude is one such practice.

From past to present moment

This morning, I woke up and looked out the window at the Rocky Mountains in the distance. It's been a year-and-a-half since I've moved into this home. Our last home had a full view of the Rockies to the west. We lived there for fifteen years. This home has a partial west view and more … Continue reading From past to present moment

Healing 5th chakra: it’s a matter of respect

I woke this morning contemplating 5th chakra. The first word that came to mind was TRUST. Of course, that made sense. Trust is a major issue of fifth chakra. Trusting the world, trusting your choices and words, trusting life... all reside here. I also feel an element of trust in sacral chakra. In that chakra, … Continue reading Healing 5th chakra: it’s a matter of respect