Free Your Demons, They Have Better Places to Be

Posted on by stephaniehrehirchuk

We think our demons have a hold of us. But what if we are holding onto them? What if we're comfortable in our pain or the stories we keep telling, grasping them tightly, even unaware we may be doing so? While practicing Qigong earlier this year with Grandmaster Mantak Chia, I was fascinated by something … Continue reading Free Your Demons, They Have Better Places to Be

Finding my Process

Posted on by stephaniehrehirchuk

Over the course of a day or a week or a month or even a year—a lifetime?— we hear messages connecting dots. I like to gather up a few that appear to be the same colour or texture. These past few weeks have brought some new dots and returned some old ones. Themes of responsibility … Continue reading Finding my Process