Sometimes it takes a Hippopotamus to lighten the mood

So, after months of preparations to launch the companion course to the book, Householder Yogini, I sent off the email to my Mailchimp list. I sent myself the test email (as one does in order to be professional and catch any errors). It looked great. Then I sent it to my entire email list. Then … Continue reading Sometimes it takes a Hippopotamus to lighten the mood

Meditation Mumble

My daughter sat down next to me as I was completing my morning meditation. "And may all beings benefit," I said with a bow. "Mom," she said, "what are Mayo Beings?" "What?" I asked. "You said Mayo Beings." Ah, yes," I replied. "I was saying a prayer for the tiny people who live inside the … Continue reading Meditation Mumble

Today’s Contemplation

While you are here, in this earthly existence working out your karma... are you meant to spend your time diving into life on Earth: smell the flowers, taste the foods and enjoy the people around you? Or is it best to invest your time in practice, working toward enlightenment?   Maybe you become enlightened through … Continue reading Today’s Contemplation