The Gift of Resistance

I love my bike. Especially since my spinal issues said no running (which I never really cared for anyway). My bike has been my freedom.  And when the snow fell, I headed back indoors for spin class. Great music, great company and a great celebration of my body, which continues to carry me through this … Continue reading The Gift of Resistance

The Key to a Richer Life

I've been told several times in the past year that I am a 'serial entrepreneur'. Basically, I can't stop creating things: businesses, books, online courses... It's part of my nature to create. It's part of all of our natures to create. But it's where we direct the energy that can prove problematic. Often,  I create … Continue reading The Key to a Richer Life