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Stephanie Hrehirchuk – Author

Nurturing a love of nature through story

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salad

Sweet mango citrus salad

Posted on June 12, 2016March 22, 2017 by stephaniehrehirchuk

So bright and fresh for summer! Any greens will work. Particularly refreshing with romaine hearts. Tear or chop your greens. Add one diced mango. Then play with it... pumpkin seeds, hemp hearts, almonds, dates. Toss with birch-citrus salad dressing and enjoy!

Posted in BlogTagged dairy-free, food as medicine, fresh, gluten-free, mango, orange, organic, recipes for living, saladLeave a comment

Birch-citrus salad dressing

Posted on May 31, 2016March 22, 2017 by stephaniehrehirchuk

Birch-citrus salad dressing. 2 ingredients. Best. Dressing. Ever.

Posted in BlogTagged birch, dressing, food as medicine, fresh, healthy, medical medium, orange, organic, salad, syrup1 Comment
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I love my formatting software. All laced up and ready to go ❄️ Plan no route ahead When you’re looking for a journal to write in and discover your old poems. This is from 2019. Grateful for another trip around the sun 💫💖 Autumn beauty 🍂 Soaking in every last moment of life in Cochrane 💖 Am I still writing? In a culture of: produce, deliver, do more, faster…

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