Fall flavours

Posted on by stephaniehrehirchuk

Cucumber, kale, mint, dulse, spirulina, cilantro and lemon balm infusion. I drank my usual summer green smoothie this morning. By the time I got upstairs to dress, I couldn't stop clearing my throat and coughing. My nose started to run. No, I didn't come down with a sudden cold & flu bug. It may be … Continue reading Fall flavours

Midlife crisis

Posted on by stephaniehrehirchuk

Puberty hits around age 12 through 18 or so. Starts earlier or later for some, completes earlier or later for others, but all in all our teen years are wrought with transition and change: physical, emotion and mental. There is, as my dear friend Tammy would say, a second puberty: midlife. Some go through crisis … Continue reading Midlife crisis