Osteoporosis & HRT (MHT)

Posted on by stephaniehrehirchuk

If declining estrogen plays a role in osteoporosis and bone health, it would make sense to focus on boosting estrogen in the body. Let's take a look at one of the ways to improve estrogen: HRT (Hormone Replacement Therapy), or as it's referred to today: MHT (Menopause Hormone Therapy). I will preface this post with … Continue reading Osteoporosis & HRT (MHT)

Osteoporosis & Menopause

Posted on by stephaniehrehirchuk

Last time I checked, I was 23. My roommates in Banff, Alberta made me a birthday cake with the numbers crafted from Smarties on top of vanilla icing. When did I become a 54-year-old in menopause with osteoporosis? Since this is the largest population with the condition, let's get into it. We may need 2 … Continue reading Osteoporosis & Menopause