Free Your Demons, They Have Better Places to Be

We think our demons have a hold of us. But what if we are holding onto them? What if we're comfortable in our pain or the stories we keep telling, grasping them tightly, even unaware we may be doing so? While practicing Qigong earlier this year with Grandmaster Mantak Chia, I was fascinated by something … Continue reading Free Your Demons, They Have Better Places to Be

Allowing the self to arise

*This post was written 2 days ago, after the eclipse. I didn't get to posting it then. Mercury and I were having tea and lost track of Saturn 😉 This morning on my front step, I completed my meditation by chanting the short form of the heart sutra mantra 9 times. Om gate gate paragate … Continue reading Allowing the self to arise