I sat on my front step this morning, writing out all of my woes, certain that if I got them onto the page, my brain would stop spinning and I could sleep better at night. I listed this experience and that feeling. This loss and that pain. The dream with the bear and the one … Continue reading Snap out of it!
We think our demons have a hold of us. But what if we are holding onto them? What if we're comfortable in our pain or the stories we keep telling, grasping them tightly, even unaware we may be doing so? While practicing Qigong earlier this year with Grandmaster Mantak Chia, I was fascinated by something … Continue reading Free Your Demons, They Have Better Places to Be
Stephanie Hrehirchuk - Author 