Knowing When to Lower the Barre

The day of the solar eclipse, I had an inspired idea. "I should go to barre class!" My initial plan for that day was outdoor meditation, perhaps accompanied by mantra. I weighed the two options. "Let's be bold. Let's do barre class." A tiny inner voice reminded me of the old wisdom of not practicing … Continue reading Knowing When to Lower the Barre

Join the revolution

"Choosing to slow down and not accomplish anything is a revolution in itself."Hai An (Sister Ocean),“The Joy of Letting Go: Spring Cleaning Inside and Out” Photo by Andrea Piacquadio on Pexels.com I declare today Wu Wei Saturday. Do nothing and accomplish everything. I expect your best efforts, people 😉