A Solstice Commitment

"The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from the confines of its cocoon, bursting forth into unexpected glory." ~Gary Zukav During our … Continue reading A Solstice Commitment

Mastery through Misery

We awaken through suffering. It's true. We also awaken through beauty. But more often suffering. It's our misery and our desire to be free of it, that compels us to seek the deep pool of calm within. We discover inner resources. We develop resilience and depths of compassion and empathy for others in similar situations … Continue reading Mastery through Misery

Discover your Dosha and find your key to balance

One size does not fit all. Learn how to balance your health through a 5000 year-old science of life and sister science of yoga. Ayurveda is a healing system that addresses the whole person (body, mind, and spirit) and each person, taking into consideration individual lifestyles and constitutions. AYURVEDA looks to Nature in order to … Continue reading Discover your Dosha and find your key to balance