I AM ENOUGH
Solar plexus chakra is our centre of transformation. If this energy centre is weak, we have little spark for life. Too strong and we start fires everywhere: often burning bridges in the process. When this centre is healthy, so is our self-esteem. We are focused and enduring, igniting transformation around us and within.
Foods: Bananas, pineapple, lemon, yellow curry, grains and foods high in fibre.
Daily living: Focus and commit. What area of your life is a struggle? Identify it and commit to it today. Take one small step toward its transformation.
“Transformation literally means going beyond your form.”
~ Wayne Dyer
Take the online chakra quiz to determine which of your chakras needs attention.
Or transform your life from the inside out with the Solar Plexus Chakra online course.