Solar plexus chakra is our centre of transformation. If this energy centre is weak, we have little spark for life. Too strong and we start fires everywhere: often burning bridges in the process. When this centre is healthy, so is our self-esteem. We are focused and enduring, igniting transformation around us and within.

Solar Plexus Chakra (Manipura)

Colour: Yellow

Element: Fire

Foods: Bananas, pineapple, lemon, yellow curry, grains and foods high in fibre.

Daily living: Focus and commit. What area of your life is a struggle? Identify it and commit to it today. Take one small step toward its transformation.


Transformation literally means going beyond your form.”

~ Wayne Dyer


Take the online chakra quiz to determine which of your chakras needs attention.

Or transform your life from the inside out with the Solar Plexus Chakra online course.

Start today!